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I am peace a book of mindfulness
I am peace a book of mindfulness




i am peace a book of mindfulness

Standard Delivery: Free (2-4 working days) Express Delivery: £2.49 (reduced rate, 1-2 working days)Įxpress Delivery: Free (1-2 working days) Standard Delivery: £2.99 (2-4 working days) Express Delivery: £4.99 (1-2 working days) If any items are missing from your delivery, please allow 2 working days for the rest of your order to arrive before contacting us at of our books are 100% brand new, unread and purchased directly from the publishers in bulk allowing us to pass the huge savings on to you! Items from our extended range section are dispatched separately. We sometimes split orders between multiple parcels. Please note orders are only processed Monday-Friday. The orders go into our warehouse to be picked, packed and consolidated into one parcel where appropriate. It is a perfect guide with which parents and teachers can help children pay attention to their feelings and learn to control their worry and anxiety.We aim to process and dispatch our orders within 24 hours. I Am Peace is a reflection of the power of mindfulness in all our lives. Here is a gentle expression of the tenets of mindfulness, encouraging young children to breathe, taste, smell, and be present in the here and now. With so many children suffering from anxiety, there is no better tool than learning to be mindful. Scientific research has proven that there are many benefits to practicing mindfulness. Mindfulness encourages us to pay attention to our experiences (our feelings, sensations in the body, emotions, surroundings) without judgment but with kindness and curiosity.

i am peace a book of mindfulness i am peace a book of mindfulness

The thoughts in my head are like rushing water, and I feel like a boat with no anchor. “There are times when I worry about what might happen next and what happened before. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world. Mindfulness means being fully in the present moment. “A gentle, helpful tool for cultivating kid mindfulness.” -Kirkus Reviewsĭiscover the power of mindfulness in this companion to New York Times bestsellers I Am Human and I Am Love! New York Times bestselling author and illustrator!






I am peace a book of mindfulness